5 Reasons Why your Baby is waking at night!

1. Teething! – Often teething can be the cause of wakefulness in a baby who has previously been sleeping well or worsen sleep for a baby who already had disrupted sleep patterns. You can usually pick this one as a cause for night wakes as if a baby is teething,...

45 minutes naps driving you crazy?….

45 minute naps driving you crazy? Do you often feel that you can set your watch as to when your little one wakes up? this means that any light or sudden noise will easily rouse your baby. It is also the time where a  young baby will startle awake.  Of course once they...

3 year old sleep problems? It is not too late!

So many times I overhear in playgrounds, café’s and at school mothers telling of how horrendous their 3 year old’s sleep is and how they have accepted the way things are because it has been happening forever, and how they’ve just become used to being exhausted, hoping...