Does this sound familiar?

You’re desperately trying to give your baby the sleep they need but you are exhausted and overwhelmed with the enormous amount of conflicting information and unsolicited advice from sleep “programs”, friends, and multiple professionals. You don’t want to cause your baby distress, but you want to get out of this never-ending loop of constant wake-ups. You don’t know where to turn and are left wondering “Is this it? Is it supposed to be this hard?” .….You want to feel supported and guided by somebody who has the experience to take your hand and show you exactly what will get results for your family.

There is so much information out there, being a parent is so overwhelming. We are separated from “the village” that our parents and grandparents lent on to help raise their babies. We are often expected to return to work shortly after the birth of our child. We are told not to let our baby cry, but also told not to co-sleep. Every professional has a different suggestion to improve things, but it feels like none of it works. There are so many different sleep books, and programs, all which directly contradict the previous one, and who has time to read? And what if our child does not fit the prescribed schedule? And what about these unicorn babies that sleep from 7-7 from 7 weeks? And what did we do wrong?

I understand you are confused and exhausted, and how much you crave simplicity and joy for your family. I know all too well the feeling of asking everyone you know hoping something will “stick”. I have been there, and have two incredibly spirited children, who certainly did not come into this world gifting me with sleep. I understand the kind of tired where your bones hurt, and I promise I can help you to restore sleep to your home!